“Hello, wine lovers, and welcome back to The Wines Podcast! I’m your host, Veeno Orgavino Bonovinotte, and today we’re diving into a hot topic that has many of you curious—Is Organic Wine Really Better for You? But before we get started, I just want to take a moment to say thank you. We know that your time is valuable—you could be anywhere, doing anything—but you’ve chosen to spend it with us, listening to another episode of The Wines Podcast. That means the world to our team, and we truly appreciate you being here. So, grab a glass, get comfortable, and let’s explore the truth behind organic vs. non-organic wine.”
The Rise of Organic Wine – A Healthier Choice or a Marketing Gimmick?
We’re living in the midst of a revolution—the organic revolution. More people are becoming conscious of what they put into their bodies, but when it comes to wine, the shift is happening at a much slower pace. Many wine lovers still haven’t tried organic wine, and some don’t even know it exists.
So, let’s get straight to it: Is organic wine really better for you? Or is it just another marketing gimmick?
What Is Organic Wine?
Let’s start with the basics. Organic wine is made from organically grown grapes, meaning no synthetic pesticides, herbicides, or chemical fertilizers are used in the vineyard.
But here’s where it gets tricky—depending on where you are in the world, organic certification rules vary.
- In the U.S., for a wine to be labeled “organic,” both the grapes and the winemaking process must be free of synthetic chemicals and added sulfites.
- In Europe and Canada, organic wine means the grapes were grown organically, but small amounts of added sulfites are still allowed.
👉 Why does this matter? Sulfites play a role in wine preservation—but more on that in a bit.
What About Non-Organic Wine?
Non-organic wine, also called conventional wine, is made from grapes that may have been treated with chemical pesticides, herbicides, and artificial fertilizers.
Now, not every non-organic wine is filled with chemicals, but here’s the real problem:
❌ Lack of Transparency in Conventional Wines
Unlike organic wines, which follow strict certification guidelines, conventional wines don’t require winemakers to disclose the synthetic interventions used in vineyards or wineries.
🚨 This means unless you personally know the winemaker, you have no idea what’s in your bottle.
Does Organic Wine Contain Sulfites?
Sulfites are a natural byproduct of fermentation, but many non-organic winemakers add extra sulfites as a preservative to:
✅ To Prolong shelf life and
✅ To Prevent oxidation
🚨 High Sulfite Levels Have Been Linked To:
- Headaches & migraines
- Allergic reactions
- Respiratory issues (especially for asthma sufferers)
🔹 Organic wines contain fewer sulfites, and in the U.S., certified organic wines contain no added sulfites at all.
💡 If you’ve ever felt light-headed or bloated after drinking wine, it might not be the alcohol—it could be the sulfites.
What About Natural and Biodynamic Wines?
🍷 Natural Wine
- Unlike organic wine, which requires certification, natural wine is a broad term with no strict definition.
- It refers to wines made with minimal human intervention—often using wild yeasts, no added sulfites, and little to no filtration.
- However, natural wine may or may not be organic.
Title: ORGAVINO – the wine with no disguise
Lyricist: Cyrus Kaffash
They say wine should whisper the truth in the glass
Not hide behind chemicals, fading too fast
A vineyard untouched, where the sun paints the vine
That’s where you’ll find the purest design
No fake flavors, no bitter disguise
Just nature’s own magic under open skies
If you want a wine that loves you back
Go organic, stay on track!
ORGAVINO – the wine with no disguise
Loved by women and men, loved by girls and guys
No chemicals, just let it flow
Pure from the earth, let the flavors show
For the finest taste, now you know
ORGAVINO – let the vino glow!
I pay for wine, I expect wine, I ain’t no complainer
But don’t put chemicals in me, I ain’t no lab container!
Let the grapes do the talking, let nature decide
I want the real thing, nothing to hide
Not here to rave, I ain’t no rioter, I ain’t no raver
Do me a favour
Gimme a fine glass of ORGAVINO, a chance to savour the flavour
Not a fan of fighting, fist fights, not here for boxin’
Here for a proper glass of wine, not lab-made toxin
No fake flavors, no bitter bite
Just the way the sun kissed it right
Raise your glass, let it shine
Drink to life, drink to time
Gimme a wine which causes no headache but makes the room spin
ORGAVINO tastes smooth, oh yeah, smoother than dolphin skin
No tricks, no toxins, no bitter regret
Just the finest pour that you won’t forget
ORGAVINO – the wine with no disguise
Loved by women and men, loved by girls and guys
Sip the pure, sip the best
Raise your glass and taste success!
So pour a glass, feel alive
ORGAVINO – the taste that thrives!
🌿 Biodynamic Wine
- This goes beyond organic.
- Biodynamic winemaking follows an ecological and astrological approach, treating the vineyard as a self-sustaining ecosystem.
- These wines avoid synthetic chemicals and often use traditional farming methods inspired by lunar cycles.
4 Reasons Why You Should Drink Organic Wine
1. Fewer Chemicals, More Purity
Would you spray pesticides on your fresh produce before eating it? Probably not. Yet, that’s exactly what happens when you drink non-organic wine.
🚨 The Hidden Risks of Non-Organic Wine
Many conventional wines contain traces of chemical residues, which accumulate in your body over time.
✅ Organic wines ensure cleaner, purer flavors without synthetic chemicals.
🔥 Try These Organic Wines:
- Frey Organic Cabernet Sauvignon – A bold, full-bodied red with zero synthetic pesticides or added sulfites.
- Domaine Bousquet Reserve Malbec – A smooth, rich Argentine Malbec that proves organic wine can be just as luxurious as conventional wine.
💡 Think you’re saving money by choosing non-organic? The real cost comes later—with prescription bills and health complications. Make the switch before your body forces you to.
2. Less Sugar, Fewer Hangovers
Did you know that many non-organic wines contain added sugar?
Sugar is sometimes used to boost alcohol content (chaptalization), which can lead to:
✅ Higher blood sugar levels
✅ Weight gain
✅ Harsher hangovers
Organic wines avoid artificial sugars, making them a better option for those watching their sugar intake.
🔥 Try These Sugar-Free Wines:
- L’Anglore Tavel Rosé – A dry natural rosé with zero added sugar, perfect for guilt-free sipping.
- Domaine de la Pepière Muscadet – A crisp natural white wine that’s sugar-free and refreshing.
💡 A little sugar here, a little sugar there—before you know it, you’re battling weight gain, insulin resistance, and fatigue. Organic wine lets you enjoy every sip, guilt-free.
Final Thought – What Will You Do With This Knowledge?
Now that you know what’s in your wine, what will you do with this information?
❌ Will you keep drinking cheap, chemical-laden wines that:
- Disrupt your hormones?
- Inflame your gut?
- Trigger headaches?
✅ Or will you upgrade your wine game and start choosing options that actually support your health?
🔹 So, next time you reach for a bottle, make it one that actually respects your body. Because the best wines aren’t just delicious—they’re good for you too.
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📣 Which organic wine are you trying next? Drop a comment, tag us when you pour your next glass, and let’s keep the conversation going!
📩 We’d love to hear your best wine memories! Send them to INFO@BONOVINOTTE.COM because you never know—you might get lucky, and we might read them in our upcoming shows!